| Day | From | To | NM |
| 1 | Nanaimo | Secret Cove | 22 |
| 2 | Secret Cove | Egmont | 15 |
| 3 | Egmont | Princess Louisa National Park | 34 |
| 4 | Princess Louisa National Park | Harmony Islands | 32 |
| 5 | Harmony Islands | Pender Harbour | 15 |
| 6 | Pender Harbour | Jedediah Island | 12 |
| 7 | Jedediah Island | Nanaimo | 22 |